i confess

7:29 PM Posted by Roo

True Confessions

I don't want to confess, really, because there are these girls I know. They call themselves the Weight Loss Mafia (abbreviated #WLM on Twitter). And, well, they scare me. And they're watching. Always watching. One of 'em? She lives close enough that she could totally drive to my house and knock some sense into me if she wanted to. I'm just sayin...

Ok, they DO scare me but not in a fear for my life sorta way. They are my friends and they CARE. They are my accountability and it truly means the world to me.

So where do I even start?

I decided to try calorie counting on Friday. Friday went well. Until I caved and had ice cream.

Saturday I didn't count at all because we went to a church picnic. Although I did do well and only ate 1 chicken breast and a cookie several cookies.

I went over a little on Sunday and on Monday I hit the magic number. I had the headache from you know where as a result but I did it.

Today was another off day as far as counting but I did try to make better choices. For example, no crappy snacks from the water park I took the kids to. And dinner out was fish with steamed veggies.

I'm not sure if I'll have lost weight tomorrow when I weigh-in seeing as I'm coming off of a 2 week ice cream every evening deal that ended Friday night but I am secretly hoping for at least a half pound. And now that I have my fridge stocked with free foods (read: carrots, peppers, you know healthy snacks), I am confident this next week will be better.

As April told me - I am SO CLOSE. And I am. The difficult part is getting my body through the shock it's currently in as I'm consuming less caffeine, less calories, no white bread, and, in turn, less sugar. This is good for me. I know it is. And while my body may be revolting now it will thank me soon enough. I just have to get there.

I did restart the Couch-to-5K tonight and I felt so good. After almost 3 months since my injury (8/5 will mark 3 months) it was an awesome feeling to get back on the treadmill. And quite honestly, it went really fast. Zero pain.

I drank more water from this past Friday through today than I have probably consumed in the last few weeks total. Really. I was sooo bad with the water intake until now.

And you know what? It feels good to write this. I didn't want to but now that I have I can sit back and say ok I had some rough patches starting but I'm on the right track, I'm doing what I need to do and I WILL be healthy. For me. And for my kids.

1 comments:

  1. Brooke said...

    waaaaaaahoooooooo!! :) you are amazing. learning these things, that's the real trick. the rest is just playing with numbers.

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