new challenge & a weigh-in

9:22 AM Posted by Roo

Sisterhood 21-Days Challenge

Yesterday, the Sisterhood started a new challenge - a revisit of an oldy but goody - 21 Days. The premise behind it is the saying or thought that it takes 21 days to form a new habit. So the goal is to form a new habit or habits over the next 3 weeks.

So here are my goals for the next 3 weeks (I seem to revisit these a lot but I'm trying to form good habits here, people):
  • 64+ ounces of water/day
  • Eat breakfast. (Why is this one sooo hard for me?)
  • Stay on track with exercise - specifically my 1/2 marathon training. It's June 6th. And I MUST beat the sweeper van. Oh and I need to raise more money. Help a girl out, would ya? (Seeing as I still need to raise around $1,680. Yikes!)
And that's really it. These are healthy habits that need to continue throughout my life so I think they're good ones to focus on.

Ok, I missed weigh-in on Wednesday but did weigh-in Thursday morning and I'm down 1.1 pounds this week. I would like to continue to see the scale move in a downward pattern BUT I have promised myself not to stress if it doesn't. Remind me of that if I weigh-in and the scale is up, m'kay? Thanks.

2 comments:

  1. Brooke said...

    I'll be sure to help you with the reminder should you need it. great goals - i'm sure you can do it so long as you know you can! :) believe in yourself.

  2. Krissy @ ArtsyMom said...

    Eating breakfast is hard for me too. Trust me! lol I mostly concentrate on my kids eating and forget about myself. :)


    My Mommy Blog

    My Weight Loss Blog

Post a Comment