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recipe: black bean chicken

8:23 AM Posted by Roo

This recipe originally came through on my email from sparkpeople.com a few years ago and whenever I'm short on time this is a go-to recipe for us. (I can't believe I haven't posted it here before...) I love that I can cook it with frozen chicken and I always have these things on hand, it seems. Everyone loves it including my super picky children.

INGREDIENTS
2 cans black beans, undrained
16 oz jar salsa
1/2 cup brown rice, uncooked
1 lb frozen chicken breast

DIRECTIONS
Place frozen chicken breasts in slow cooker.
Pour beans, rice and salsa over chicken.
Cook low 8-10 hours and serve.

That's it, people! It doesn't get any easier than that.


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1 comments:

  1. Bari said...
    August 25, 2011 at 8:33 AM

    I make something very similar to this and I love it. I wish the kids liked it more, I'd make it more often. It's definitely a school-year, busy night type of meal.

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