the post i don't want to write...
I considered not posting. But not posting does nothing for the whole accountability thing I've gotten going on with my weight loss journey. I'm up 2.1. Ugh. I know why. It's the stress resulting from the anxiety and nightmares I've been having. (When I stress I don't typically make good choices. I know this and I'm working on doing better. I really am.)The good news is that the nightmares stopped a few nights ago (within a day or so of writing this post). Strange, huh? My mood has greatly improved and I am starting to feel better. Yay!
I need to be more productive and focused in general (not just with the healthy living journey) so now I'm working on a plan/schedule to keep me focused on what I need to be doing daily. I've been winging it for longer than I care to admit and I know that a schedule or plan will keep me grounded and focused. And my Holiday Hoe-Down Team (8 Sisters Shrinking!) is counting on me to do just that.
November 20, 2010 at 7:14 AM
I'm glad you are feeling better and the nightmares have stopped. That little bump up will be gone in no time.
November 20, 2010 at 5:56 PM
so glad the nightmares are gone. its so exhausting to have to try and wake yourself up in the night to get them to stop.
random ish: sometimes i dream i'm paralized and can't move at all. then i "wakeup" only i'm still paralized. and not really awake. this happens several times until i can open my mouth enough (paralized remember) to scream. eventually i scream loud enough to scream IRL and wake myself up. not my favorite dream in the world.