i survived

I survived my first session with my new favorite guy to hate. I have never had anyone push me that hard. My upper body muscles are so sore and still shaky. It hurts to pick up a 33.8 ounce water bottle, people. I can't imagine how I'm going to feel in the morning. And I don't even want to imagine. I actually told him we needed to start with lighter weights and he was all like, "Oh no, not when you're training with me..." CRAP.

Next Thursday we work on lower body and he officially puts me on a training plan. In the meantime I need to do cardio, cardio, cardio. I'm debating a 2 hour aerobics interval class or a 45 minute cycle class. I'm leaning towards the cycle class so my upper body gets a break from today. We'll see. Bikes are supposed to be reserved ahead of time and I didn't reserve one so I plan to pop in ahead of time and see if there's an available cycle. If not, I guess I'll hit the interval class.

And by the way, have you ever worked out so insanely hard you threw up? Yeah, me neither. Until today. Well, I guess I should look at the bright side - at least I didn't throw up on him. YAY!